How to Meditate
How to Meditate How to Meditate? Meditation Practice 101 What is Meditation? Please read my Post “Meditation Knowledge 101 – […]
What is Meditation?
Meditation is done to create Peace of mind and Happiness. Simply put, it is a process to eliminate disturbing thoughts. But before we put it into practice, we need to learn about it. Knowledge about Meditation from Great Sages of India is presented here.
Time, Place, Posture etc.
Time, Place, Posture etc. We have to practice Meditation using what we have learnt so far. Learning about Time, Place and
Watch the mind
Watch the mind One way of practicing Meditation is to watch the mind. Here is a useful method prescribed by Ramana Maharshi.
Your nature is Happiness. Just be Happy!
Your nature is Happiness. Just be Happy! THEORY Day by Day with Bhagavan – 15-5-46 In answer to a
Be free from thoughts. Do not hold on to anything.
Be free from thoughts. Do not hold on to anything. Ramana Maharshi advises someone as follows: Talks with Ramana Maharsh
Forgive us our trespasses
Forgive us our trespasses By Swami Prabhavananda “And forgive us our debts, as we forgive our debtors.” A Hindu
Meditation Theory and Practice
Meditation Theory and Practice Meditation is like giving luscious, fresh grass to a roguish bull to calm it and make
Pondering on Words of Wisdom
Pondering on Words of Wisdom It will be very beneficial to ponder upon Words of Wisdom. Whether before starting the