Basic Knowledge

In this category, Basic Knowledge about Meditation is provided, based on the Teachings and Guidance of Great Sages, Scriptures and other Books. The three important aspects of Indian Spiritual Practices are : Learning, Contemplation on what has been learnt, and Sincerely and Earnestly applying the theoretical and analytical knowledge into practice. Learning, Contemplation and Deep Practice are in Sanskrit : Sravanam, Mananam and Niddityasanam. Once established in Perfect Peace, to kindle it once in a while and trimming the wick is also included the third aspect.

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