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ஆரோக்கிய உணவுகள் தொகுப்பு

Healthy Foods Glossary

ஆரோக்கிய உணவுகள் தொகுப்பு

இங்கு சில ஆரோக்கியமான உணவு பொருள்களைப் பற்றிய தகவல்கள் வழங்குகிறேன்.
 

Healthy Foods Glossary

Here you can find information and nutritional data about some of the healthy foods : vegetables, fruits, dairy, spices and herbs. 

  • Pepperoncini Peppers

    These pickled peppers are usually bought canned. Typically used for salads.

    Pepperoncini Peppers
  • Pineapples

    Pineapples are one of the most popular tropical fruits in the world. They are a good source of many nutrients, such as vitamin C, manganese, copper and folate. Pineapples are also the only source of the plant compound bromelain. Bromelain is associated with many health benefits, such as enhanced immune function, cancer prevention, improved wound healing and better gut health. Pineapples are delicious when consumed fresh, but they can also be enjoyed as juice, dried, canned, or as an ingredient in various recipes.

    Pineapple fresh chunksClick here for nutritional information about pineapples {Click and hold on the Keyword, then move the cursor over the tool tip, then click on the Site Link above.}

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